Does your life and people around you stress you out- seem hard to deal with?
 Is your existence maybe a bit Boring sometimes?
 Do you ever feel uneasy- and a need to control, or change, situations and other people? 

 I can relate because I feel that way too- sometimes. I am investigating, learning, and sharing how to embrace stress, life events, changes, challenges, understand myself, and relate to uncomfortable interactions with other people.

Apparently and quite obviously- This comes from listening to/trusting myself... to my senses. My stomach, my heart, my intuition... they are guiding me - and You. But, the real question is - are we listening?

Many times not- this is why I / we need to Come To Our Senses.
Since some things are more fun to do with others- Let's take a trip together to embrace our intuition -learn to trust ourselves (instincts, gut, decisions) - and listen to our bodies. 

  See the May 2010 Issue of Body + Soul Magazine for ideas on how to improve your Sex Life by using Mindfulness. (I'm in the article).
Additionally, there is a lot of useful information on listening to our bodies, mindful eating and other great stuff in this issue-                           


 See Us in Redbook -September 2010 (pg 194)-
Me & My Husband of 12+ years are open to honest, deep communication & make special time for each other...

** Frequent Communication & Connection a.k.a - Intimacy is the key to great relationships!
 Intimacy is not always sexual, it is a true SENSE of Open & Honest Communication 

                                                                                         Dianne Sikel
                                                                     Intimacy & Communication Consultant
                                                                        602-908-4178
                                                                  

I look forward to Partnering with you as we Learn to Embrace & Trust ourselves - to Eat with Intention - to Enhance our Relationships & Sex Lives,  Learn To Appreciate our own Body and Mind
and Ultimately- Embrace 'What IS',  
Together we can learn how to use Breathwork to Relax, Workout and Work-In & Ultimately... Decide to - and actually treat ourselves well.  Even if that means ending relationships and changing habits that seem impossible to change or leave...

There are so many ways we can do this-
                                      All of us have something to share. What is working for you? Do Tell!

Dianne Sikel
Intimacy & Communication Advocate
CanWeGetAlong @hotmail.com
 602-908-4178