Does your life seems stressful, hard to deal with, do you feel a bit out of control?
Can you feel the stress in your stomach, throat, back, neck and shoulders? Is it hard to relax and enjoy yourself?
I can relate because I feel that way too, sometimes. I am investigating, learning, and sharing how to embrace stress, life events, changes, challenges, understand myself, and relate with my uncomfortable interactions with other people from a place of peace.
Apparently and quite obviously- This comes from listening to myself... to my senses. My stomach, my heart, my intuition... they are guiding me - and You. But, the real question is - are we listening?
Many times not- this is why we need to Come To Our Senses. Let's take a trip together to embrace our intuition - learn to trust ourselves - and listen to our bodies.
*** 
See the May 2010 Issue of Body + Soul Magazine for ideas on how to improve your Sex Life by using Mindfulness. (I'm in the article).
Additionally, there is a lot of useful information on listening to our bodies, mindful eating and other great stuff in this issue-
See Us in Redbook -September 2010 (pg 194)-
Me & My amazing Husband of 11 years are really open to honest, deep communication & make special time for each other...
***Frequent Communication & Connection a.k.a - Intimacy is the key to great relationships!
Intimacy is not always sexual, it is a true SENSE of Open & Honest Communication
Dianne Sikel
Intimacy & Communication Consultant
602-908-4178
I am so grateful to Partner with you as we learn to Embrace & Trust ourselves - Eat with Intention - Enhance our Relationships & Sex Lives, Learn To Appreciate our own Body and Mind, Embrace 'What IS',
use Breathwork to Relax, Workout and Work-In together & simply and overall - treat ourselves well.
All of us have something to share. What is working for you? Are You Willing To share?
Dianne Sikel
Intimacy & Communication Advocate
CanWeGetAlong @hotmail.com
602-908-4178
